About HB Coaching
Personalized fitness training plans to help you acheive your goals
ABOUT YOUR COACH
Hello! I'm thrilled to have you here! My name is Hannah and I'm a Certified Personal Trainer. I'm currently pursuing my undergraduate degree in Health and Human Performance with a focus on Exercise Science. In the future, I plan to continue my education to earn a Doctor of Physical Therapy degree and incorporate that with my love of fitness. I'm also a passionate runner, competing in both Cross Country and Track events.
I'm excited to work with clients who are eager to begin their health journey. As your personal trainer, I'll meet you where you are, listen to your needs, and provide guidance, teaching, and inspiration. My approach is grounded in science-based training to help you achieve lasting results with personalized training plans. Whether you're a fitness enthusiast or just starting out, I'd love to be part of your journey.
WHY CHOOSE ONLINE COACHING?
I believe online personal training is much more than sending you a digital workout plan. It's about holistic health, and understanding that wellness encompasses more than just cardio, salads, and green juices.
As your coach, I'm here to support you every step of the way. I will meet you where you are at, whether that is working out in the comfort of your own home, or heading to the gym; your program will be personalized to your needs. Whether you are feeling lost in your fitness journey or simply need some extra guidance, I'm dedicated to helping you achieve your goals. With online coaching, you get the benefits of a personal trainer while enjoying the flexibility to fit your schedule and unique needs.
I understand that health is a commitment. It has taken me years to find balance in my own life, and now I'm passionate about helping others do the same, steering clear of the pitfalls I encountered along the way. Let's work together to make your fitness journey enjoyable, sustainable, and successful.